With 20 plus years of experience in the body building, health and fitness industry; as an International medallist competitively placing top 3 consistently in World Fitness Federation and World Beauty Fitness Fashion, I have an extensive knowledge of food and nutrition for body recomposition utilising a variety of training methods and practices. 

I specialise in customised nutrition plans and training programs with a professional, personable approach in assisting my clients achieve their goals with complete consideration of realistic challenges.